How I help.
Relational Life Therapy (RLT) is the foundation of everything we do.
A few things might surprise you about RLT.
First, I take sides. I won’t stay neutral when something’s causing harm.
Second, we won’t dwell on the past unless it moves us forward.
And third, change can happen fast.
The moment you respond differently, your brain begins to rewire, and the more you practice, the more those new patterns stick.
Let’s explore your options.
Couples Coaching
All relationships move through cycles of harmony, disharmony, and repair—but most couples never truly complete that cycle. They return to a surface-level peace without actually resolving what caused the rupture. Over time, those unresolved moments build up just beneath the surface, always ready to blow.
Individual Coaching
You might be here because your relationship feels off, but your partner isn’t ready to come. Or you know you have work to do on your own—whether you're partnered or not. Wherever you start, individual coaching helps you build the relationship most overlooked: the one you have with yourself.
Relational Bootcamp
If you're ready for a focused, no-fluff experience that can jumpstart meaningful change, you'll love this approach. The two-day workshop condenses months of relationship work into one immersive, supportive weekend. Whether you attend on your own or with a partner, you'll learn essential skills for relational success.